Fysioterapi er blevet en vigtig del af mit liv, med et mål om igen at få en stærk ryg, Jeg blev henvist til en rigtig god klinik for fysioterapi – fysklinikken i Buddinge – og daglig træning er efterhånden blevet en fast del af min hverdag. 10-20 minutter dagligt til at starte med. Det kræver disciplin og hårdt arbejde at komme igang. Men med en god træningsplan som motivation er det kun et spørgsmål om at afsætte tiden til det. Det kræver ikke så meget plads, hvis man ruller gymnastik måtten ud i stuen.   Køber man den store bold med diameter på 75 cm er den velegnet til at sidde på som afveksling til den komfortable kontorstol, hvor man ikke bruger ryggen.

The Pursuit of Integrity, Honor and Trust in Information Security. Spending all my free time lately to prepare for the CISSP examination, and determined to pass the exam and get the certification, though I can not get the certificate while not having a “sponsor” to vouche for me that I work with it in an isolated or dedicated fashion, meaning having a security working title, which I do not at present time. But of course it is a huge aspect of my job in the Danish Police and I use the knowledge every day in my solutions, decisions and interactions with my colleagues. Nor can I show on my CV that I have 5 years of experience working directly with security,

I like the basics. I am a huge fan of basics. Every time I do not know what to do, I think .. what did I do last time, and can I improve the way I did it? (Also called maturing your solutions). If not happened before, develop a way, but keep it simple .. and for gods sake, keep it in mind. I realize many people chose a whole different approach when not knowing what to do .. they chose an alternative way, sometimes an development, sometimes … just alternative. How else would individualism become so popular as it flourished in the 90’s, moving away from populism, acting like the herd we were proud to belong to, and which kept us

It’s now been three weeks working on and off on a simple design of my new website to get to a point where i am almost happy with it, considering completely lack of abilities towards creating such and similar lack of any creative abilities. I always been fascinated and drawn to the idea of having my one private spot on the internet, or in this case .. my own private world. Welcome to Wessworld The website is a personal non-commercial project in continuous development based on my interests and the free time i have to develop it. Still I hope the reader will feel inspired or curious to come back to follow its progression. Any comments and input are highly valued. Luckily at least